Everyone's favorite Swiss blogger, swissmiss, posted this video the other day and it's so good it warrants re-posting. Jamie Oliver not only knows his way around a kitchen, he's also been doing some incredible work promoting health and nutrition both here in the states and all over the world. The video below is of Jamie's recent TED presentation where he explains his wish "to create a strong, sustainable movement to educate every child about food, inspire families to cook again, and empower people everywhere to fight obesity". You can find more videos about "ideas worth spreading" (TED's motto) and what this unique nonprofit does here. You can also check out Jamie's website here.
Showing posts with label internet. Show all posts
Showing posts with label internet. Show all posts
Saturday, February 13, 2010
Monday, January 11, 2010
Blogs Worth Browsing
Photo via MSNBCBeautiful and fun collections of themed photo inspiration. From designer do-dads to neon nail polish to swanky swizzle-sticks, Mrs. Lilien has it all... and she makes it look so good!
Perfect for: Women who'd still like to play dress up
I love Ms. Peaches and Cream
Also good for: Discovering gift ideas for your chic friends
How cool are these glasses?
Marisa decided to make it an entire year without doing any traditional clothing shopping. She's spending only $365 for 365 days and creating 365 outfits out of thrifted goodies... and they are so cute! You have to see the blog to believe it.
Perfect for: Salvation Army regulars and do-it-yourselfers
Have you ever dyed clothing?
Also good for: Anyone trying to make their mom's old clothes cool again
Perfect example
Sophie Blackall paints renditions of the missed connections section of Craigslist (where people write about brief encounters they had with strangers they'd like to meet again). I originally found out about Sophie and the blog Missed Connections on another blog I adore, Cup of Joe.
Perfect for: Believers in the interconnectedness of us all
This one's so sweet
Also good for: Anybody who needs a good laugh at life
LOL
Wednesday, December 16, 2009
Smart Water Use
I saw this great video on Jason Mraz's blog and found it so interesting I wanted to share. It is eye-opening to see just how much water we use in our everyday lives. Looking to use a little less of this precious resource yourself? Decreasing or cutting out your meat consumption and eating locally (i.e. starting your day with domestic produce, not fruit flown in from New Zealand) are great ways to start! Shave outside of the shower. Don't wash your clothes after each and every wear (underwear is a definite exception) - quality clothing can be worn multiple times before getting tossed in the laundry basket. Opt for garden and landscaping plants native to your area and you'll avoid constant watering. Check out the video below for some more simple ideas:
Tuesday, December 15, 2009
Winter What-to-dos
I'm not generally one to get excited for Winter, what with it meaning months of cold feet, soggy mittens, bad hair, icy commutes, and sniffles. However, its presence is undeniable, and since the month of December is already more than half-way through it seems appropriate to celebrate the chilliest season while it's here. Need a little inspiration for getting into the snowy spirit? Give some, or all, of these tips a try.
- Bake a tray of gingerbread people cookies and decorate them to look like people you know or famous folks. Then host a festive party and display said cookies for your guests - use them instead instead of place cards or turn it into a game and see who can guess the cookie's likeness... then enjoy!
- Suit up and enjoy the snow like you did when you were a kid. Grab a friend and make a snow man, build an igloo, make snow angels, have a snowball fight... you get the idea. Once your fingers are frozen and you've got snow in your boots (or perhaps down your pants), change into something comfy and make a heaping mug of hot cocoa.
- Pop some corn and settle in for an evening of holiday films. Mix up some old favorites with something you haven't seen yet. On my list: A Charlie Brow Christmas, The Holiday, The Muppet Christmas Carol, The Shop Around the Corner, Love Actually, National Lampoon's Christmas Vacation, Elf, and of course, A Christmas Story!
- When you make it home from a long cold day, pop your pjs and some fluffy socks in the dryer for a few minutes before hoping into them. You'll be warmed-up and relaxed in no time.
- Catch your favorite winter sports on TV, or better yet live! There's the X-Games, competitive ice skating, ski racing, snow mobile racing... Once you're feeling up to the challenge head to your local mountain, rink, track or trail and get in on the action yourself.
Photo via Fun Ski Vacation
- Of course, you don't need to be an adrenaline junkie to enjoy winter sports. Both snowshoeing and cross-country skiing are great ways to take in the changing scenery, no prior experience required. You can make either sport as leisurely or vigorous as you like, so bring your camera to capture the sights or plenty of water to rehydrate while you burn off that fruit cake.
- If you're of the crafty persuasion, get busy hand-making thank you cards. Draw, paint, stamp, glue, weave, bedazzle, however you like; with all the thank yous there are to send out this time of year, you'll be glad to have a stack of personal cards to help deliver a heart-felt "thanks".
- It may seem like your culinary choices are limited during this rather dormant growing season, but there are many options for seasonal produce yet. Citrus fruits, and more specifically Clementines, are my favorite whole-foods winter treat. Food and Wine, Real Simple, and Chow all have some great ideas for delicious meals made with Winter produce too.
Tuesday, November 24, 2009
Role of Environment
Image via Web WombatHow important is environment to you? Are you someone that can live anywhere and continue to be your happy, secure, adjusted self? Does spending nights on a friend's sofa for days at a time not phase you a bit? Are you not itching, just a little, to be back home at the end of a vacation?
If you enthusiastically answered yes - that's fantastic. I am not one of those people.
Environment is very important to me, and I get the feeling that it's very important to a lot of people that I know. I consider my home (and I use this term to reference all different types of places, as it can be a very personal definition) to be my place of peace and refuge. It's not that a home should be used as a means for disconnecting yourself from the world, but having a home space that allows you to relax fully and provides you with the resources you need to feel secure both enables and encourages us to enter the world each day with a fresh perspective and plenty of positive energy. Think about it: if your home doesn't allow for great sleep, encourage healthy choices, or promote your mental well-being, how will you have any patience or desire to truly explore the world around you?
This week I'm thinking a lot about the role of environment in my own life, and how I can create the home environment I need to make the most of my time outside of it.
Check out this Clean Sweep Assessment for some great ideas about how to get started - the assessment helps you assess various aspects of your life for achieving optimal energy and developing a strong personal foundation. The section on Physical Environment is an especially great tool.
Thursday, November 19, 2009
Holiday Season
This GAP commercial makes me smile every time for oh so many reasons. How can it not put you in the holiday spirit, whatever your holiday may be? It's nearly time to start celebrating the season of giving - giving of our time and love to others. How are you getting in the holiday spirit?
Wednesday, September 30, 2009
Priorities, Part 1
Photo via BarryDeanWouldn't it be nice to be a black belt in Kung Foo, prized sailboat racer, #1 parent, and homemade cookie entrepreneur? Or perhaps you aspire to be a top New York attorney, back-country skier, Habitat for Humanity volunteer of the year, and moonlight as a radio DJ?
We're fortunate to live in an age of endless possibilities. With the world at our fingertips, the internet age has brought with it so much information that many of us feel completely overwhelmed by the sheer volume of advice, knowledge, propaganda, ideas, instruction, advertisement... (in short, info) that a single Google search can bring. And yet, the more we are exposed to, the more we tend to want as well.
Here's an example I think most of us can relate to: You're running errands with a friend who needs to pick something up at Target. You don't want anything from the store, but you go in to be a pal anyways. By the time you hit Aisle 3, you've got a cart full of must have merchandise you didn't have the least bit of desire for before you entered the automatic doors to consumer heaven.
Photo via KrazyCouponLady
I think the same concept can be applied to the buffet of information the internet provides. You see, many of us might see bits and pieces of other people's lives online and suddenly realize we want our lives to be like that too! We want to climb Mt. Kilimanjaro just like that cool-looking earthy guy did on his blog. We want to bake fresh bread for our family every day with that great e-book recipe. We want to take up base jumping like in those sweet YouTube videos. We want to take adult education classes like Oprah told us to on her podcast. We want to do all this and more.
I'm not suggesting that the internet has done anything wrong - but there's no denying that it has exposed us to so many more opportunities than our ancestors would have ever realized. The catch is, we don't have any more time in a day than they did to take advantage of these opportunities. We don't have considerably more money to fund them either. So where does this leave us?
It leaves us in a position to practice some serious prioritizing - prioritizing where our time, money, and effort will go. Prioritizing may seem to some like a limiting exercise. After all, if you're setting priorities it ultimately means some things you want to do just won't make the cut. In reality, prioritizing is a powerful tool for making the most of your resources and overcoming opportunity overload.
Tune in next time when I'll be exploring some tips for setting empowering priorities that fit your desires.
We're fortunate to live in an age of endless possibilities. With the world at our fingertips, the internet age has brought with it so much information that many of us feel completely overwhelmed by the sheer volume of advice, knowledge, propaganda, ideas, instruction, advertisement... (in short, info) that a single Google search can bring. And yet, the more we are exposed to, the more we tend to want as well.
Here's an example I think most of us can relate to: You're running errands with a friend who needs to pick something up at Target. You don't want anything from the store, but you go in to be a pal anyways. By the time you hit Aisle 3, you've got a cart full of must have merchandise you didn't have the least bit of desire for before you entered the automatic doors to consumer heaven.
Photo via KrazyCouponLadyI'm not suggesting that the internet has done anything wrong - but there's no denying that it has exposed us to so many more opportunities than our ancestors would have ever realized. The catch is, we don't have any more time in a day than they did to take advantage of these opportunities. We don't have considerably more money to fund them either. So where does this leave us?
It leaves us in a position to practice some serious prioritizing - prioritizing where our time, money, and effort will go. Prioritizing may seem to some like a limiting exercise. After all, if you're setting priorities it ultimately means some things you want to do just won't make the cut. In reality, prioritizing is a powerful tool for making the most of your resources and overcoming opportunity overload.
Tune in next time when I'll be exploring some tips for setting empowering priorities that fit your desires.
Thursday, August 20, 2009
Parkour
In following with yesterday's theme of the crazy and inspiring things people do (you can see yesterday's post on bicycle polo here) I wanted to share another fringe hobby that is quite simply a delight to watch. Parkour is sort of a combination of running, obstacle maneuvering, and ninja prowess. While not really a spectator sport, Parkour is both a mental and physical art in which practitioners use their bodies to fluidly interact with the world around them in an efficient, quiet, and natural manner. The back story for how Parkour was started is actually very interesting, and you can read more about the founders of Parkour on the Wikipedia entry here. The brief (very, very brief) version is that inspiration for the practice came from a Frenchman's (Georges Herbert) observations of the abilities of Africa's indigenous peoples and was put into practice largely by the Belle family (Raymond and his son David).
What's really cool about Parkour is that the entire practice is based on the natural movements and abilities of the human body. It is by not exactly a sport, and there is a push among many within the Parkour community to keep the activity competition free - after all, the practice is about self-development and it would kind of be like making yoga competitive... you just don't.
Now, since it is really hard to describe what Parkour actually entails (and I have likely done nothing but confuse you so far!) let's get on to the videos, shall we? Quickly, though, disclaimer: don't go trying to jump off a building or climbing up some sculpture at the park because you saw someone do it on my blog, okay? I admit, it makes me want to go jump over something too - but be smart and think of this as motivation to explore more of your body's abilities next time you go for a jog, not a confirmation that you can be reckless, scale the side of your neighbor's house, and not get injured. These people have been working on their craft for a long time.
This first video is a good intro, and especially good for the faint of heart:
Some great female Parkour:
And here is Daniel Ilabaca, simply amazing:
What's really cool about Parkour is that the entire practice is based on the natural movements and abilities of the human body. It is by not exactly a sport, and there is a push among many within the Parkour community to keep the activity competition free - after all, the practice is about self-development and it would kind of be like making yoga competitive... you just don't.
Now, since it is really hard to describe what Parkour actually entails (and I have likely done nothing but confuse you so far!) let's get on to the videos, shall we? Quickly, though, disclaimer: don't go trying to jump off a building or climbing up some sculpture at the park because you saw someone do it on my blog, okay? I admit, it makes me want to go jump over something too - but be smart and think of this as motivation to explore more of your body's abilities next time you go for a jog, not a confirmation that you can be reckless, scale the side of your neighbor's house, and not get injured. These people have been working on their craft for a long time.
This first video is a good intro, and especially good for the faint of heart:
Some great female Parkour:
And here is Daniel Ilabaca, simply amazing:
Wednesday, August 19, 2009
Bicycle Polo
I am continually amazed by what the seemingly fearless fringe of humanity is able to do physically, and create conceptually. Next time you are feeling uninspired just Google search yourself some "inspiring people", "craziest artists", or "extreme sports videos" and you will be amazed what people are doing on this tiny planet.
I cannot credit a Google search with my own bizarre and totally awesome inspiration tonight - the gem of a hobby known as Bicycle Polo was introduced to me this evening by my boyfriend. Initially I thought he was making it up, but according to one New York Times video I found on YouTube, Bicycle Polo has been around a long while (it was actually a demo sport in the 1908 Olympics!). The sport itself is pretty self-explanatory: think horse polo on a bike. Granted, the speed of the game is not too rapid and the talent is as much in the cyclist's handling skills as it is in the explosive power of his or her gams. Nevertheless, what a totally odd and surprisingly (well, at least to me) popular international sport! Check out the clip below to see what the traditional bicycle polo game looks like. There are street polo versions of the game too - think small asphalt courts and single speed road bikes or fixies as the mounts. Intrigued? Fortunately there's a U.S. Bicycle Polo Association Website and the Bicycle Polo Organization Website to get you started.
More crazy and totally amazing inspiration to come soon!
I cannot credit a Google search with my own bizarre and totally awesome inspiration tonight - the gem of a hobby known as Bicycle Polo was introduced to me this evening by my boyfriend. Initially I thought he was making it up, but according to one New York Times video I found on YouTube, Bicycle Polo has been around a long while (it was actually a demo sport in the 1908 Olympics!). The sport itself is pretty self-explanatory: think horse polo on a bike. Granted, the speed of the game is not too rapid and the talent is as much in the cyclist's handling skills as it is in the explosive power of his or her gams. Nevertheless, what a totally odd and surprisingly (well, at least to me) popular international sport! Check out the clip below to see what the traditional bicycle polo game looks like. There are street polo versions of the game too - think small asphalt courts and single speed road bikes or fixies as the mounts. Intrigued? Fortunately there's a U.S. Bicycle Polo Association Website and the Bicycle Polo Organization Website to get you started.
More crazy and totally amazing inspiration to come soon!
Sunday, August 16, 2009
Apartment 303
Photo via Chinese Garden SceneRain drops trip from leaf to leaf on the trees outside my bedroom window. The constant buzz of insects rings in my ear, a harmony to the hum of the air conditioner down the hall. A faint breeze from the doorway kisses my cheek as I quietly wait for the temperature to become sleepable. My limbs rest heavily on the mattress, still warm from the rays of the afternoon sun, smelling slightly of pool water from today's dip.
Tonight I will fall asleep 2,015 miles from apartment 303, and a world away from the academic life I have left behind. Back on the east coast, in the bedroom that was my only piece of the world for 18 years, I have returned to begin the newest chapter of my life; one which involves a full-time job search, the rediscovery of my hometown and the city to the south (where ,with any luck, I will be relocating), and the anticipation that only uncertainty can bring.
It was somewhat sad to see apartment 303 packed up into suitcases and boxes, stacked in lonely piles next to the backdoor stoop, awaiting an alleyway pickup. The unit was my haven for the past year, and the place where so much creativity bloomed. But I have lived enough to know that places and possessions serve only as the context we give to experiences - the tangible assets that help us to quantify and make physical our emotions and experiential memories.
And so it is that I look forward to whatever will come next. While I may have said goodbye to the physical apartment 303 in Denver, it is with my whole heart that I embrace the less tangible essence of what apartment 303 stands for. Apartment 303 is about learning continuously, exploring indefinitely, and finding peace and true satisfaction in the simple things - exactly what this blog is all about.
Tonight I will fall asleep 2,015 miles from apartment 303, and a world away from the academic life I have left behind. Back on the east coast, in the bedroom that was my only piece of the world for 18 years, I have returned to begin the newest chapter of my life; one which involves a full-time job search, the rediscovery of my hometown and the city to the south (where ,with any luck, I will be relocating), and the anticipation that only uncertainty can bring.
It was somewhat sad to see apartment 303 packed up into suitcases and boxes, stacked in lonely piles next to the backdoor stoop, awaiting an alleyway pickup. The unit was my haven for the past year, and the place where so much creativity bloomed. But I have lived enough to know that places and possessions serve only as the context we give to experiences - the tangible assets that help us to quantify and make physical our emotions and experiential memories.
And so it is that I look forward to whatever will come next. While I may have said goodbye to the physical apartment 303 in Denver, it is with my whole heart that I embrace the less tangible essence of what apartment 303 stands for. Apartment 303 is about learning continuously, exploring indefinitely, and finding peace and true satisfaction in the simple things - exactly what this blog is all about.
Wednesday, August 5, 2009
Sites Worth Surfing
This week I added a few new websites to my bookmarks and thought you might find some of them helpful too. Happy surfing!
Perfect for: Getting some background information about Mediterranean or Asian cuisines and finding good stater recipes to get your feet wet.
Mint
Click here to visit the site
Perfect for: Tracking your entire financial portfolio on one, easy to use web interface. Setting budgets and sticking to them.
Why it made the cut: As I prepare for life P.C. (post college) I have been trying to track my spending, savings, credit, and loans more closely. This is especially important for me since I do not have a job yet and need to move my money wisely to be sure I can cover my expenses. It can get tricky to do, however, when you consider that my savings, checking, Roth IRA, loan, and credit card information are all contained on separate websites with different companies. So how's a girl supposed to track each and every transaction and financial goal at once? Mint.com! Essentially, Mint will pull all of your updated financial account information (everything from mortgages to basic checking accounts) into one place. For example, on Mint I have monthly budgets for groceries, gas, and other major expenses which are automatically updated for me each time I spend money at Safeway or Conoco. The site lets me know by email if I'm getting close to my predetermined budget for a particular item. It also provides me with graphs, charts, and other visuals of my debt to cash ratios, where I spend my money, monthly expense comparisons, and more. Ready to get started? Click here to visit a great article by finance buff Eric of personal finance blog Narrow Bridge Adventures about getting started on Mint.
Etsy
Click Here to visit the site
Perfect for: Finding the perfect homemade gift for a deserving recipient (yes, you can be a deserving recipient yourself!). Discovering some crafting inspiration.
Why it made the cut: Especially in today's economy, I like to know that I'm voting for a better future with each dollar that I spend. To me, this means supporting creative artisans who produce quality products that are built to last (not obsolete themselves or break just after the warranty runs out). Etsy is the perfect place to find such people. Think of this website as a digital crafts fair where you can quickly search through thousands of artisans and products to find just the right miniature narwhal crochet pattern or squid themed greeting cards. You can even search artisans by location to support those in your own neighborhood. Take a look at some of the best Etsy finds on the Editors' Picks page.
Perfect for: Getting some background information about Mediterranean or Asian cuisines and finding good stater recipes to get your feet wet.
Why it made the cut: Lately I've been craving the foods I had while studying in Greece - fresh horiatiki (Greek salad), crusty pastry breads, pure olive oil from the laiki, and those savory fava bean dishes. So as I searched the web for fava bean recipes to experiment with I came across the MediterrAsian website. Chock full of healthful Mediterranean and Asian recipes as well as nutritional and lifestyle information, this site had just what I was looking for. I especially like this page where you can learn about what distinguishes many of the featured cuisines (Thai versus Indonesian?).
BeliefNet
Click here to visit the site
Perfect for: Researching that newfangled church your neighbor just joined - or more generally, learning about the endless spectrum of belief systems, faiths, and inspiration sources that people embody all over the world (we're not just talking a few standard religions here folks).
Why it made the cut: This page has actually been bookmarked for a while, ever since my friend Michael introduced me to it. What got me hooked on the site initially is the Belief-O-Matic, a 20 question quiz that tells you what faiths your beliefs most accurately align with. It may sound kind of silly at first, but the quiz is very comprehensive and customizable and is a great way to learn about some new belief systems you may have never learned about otherwise. Click here to go straight to the quiz - I promise it is a great way to reflect on your own beliefs and grow in the process.
Click here to visit the site
Perfect for: Researching that newfangled church your neighbor just joined - or more generally, learning about the endless spectrum of belief systems, faiths, and inspiration sources that people embody all over the world (we're not just talking a few standard religions here folks).
Why it made the cut: This page has actually been bookmarked for a while, ever since my friend Michael introduced me to it. What got me hooked on the site initially is the Belief-O-Matic, a 20 question quiz that tells you what faiths your beliefs most accurately align with. It may sound kind of silly at first, but the quiz is very comprehensive and customizable and is a great way to learn about some new belief systems you may have never learned about otherwise. Click here to go straight to the quiz - I promise it is a great way to reflect on your own beliefs and grow in the process.
Mint Click here to visit the site
Perfect for: Tracking your entire financial portfolio on one, easy to use web interface. Setting budgets and sticking to them.
Why it made the cut: As I prepare for life P.C. (post college) I have been trying to track my spending, savings, credit, and loans more closely. This is especially important for me since I do not have a job yet and need to move my money wisely to be sure I can cover my expenses. It can get tricky to do, however, when you consider that my savings, checking, Roth IRA, loan, and credit card information are all contained on separate websites with different companies. So how's a girl supposed to track each and every transaction and financial goal at once? Mint.com! Essentially, Mint will pull all of your updated financial account information (everything from mortgages to basic checking accounts) into one place. For example, on Mint I have monthly budgets for groceries, gas, and other major expenses which are automatically updated for me each time I spend money at Safeway or Conoco. The site lets me know by email if I'm getting close to my predetermined budget for a particular item. It also provides me with graphs, charts, and other visuals of my debt to cash ratios, where I spend my money, monthly expense comparisons, and more. Ready to get started? Click here to visit a great article by finance buff Eric of personal finance blog Narrow Bridge Adventures about getting started on Mint.
EtsyClick Here to visit the site
Perfect for: Finding the perfect homemade gift for a deserving recipient (yes, you can be a deserving recipient yourself!). Discovering some crafting inspiration.
Why it made the cut: Especially in today's economy, I like to know that I'm voting for a better future with each dollar that I spend. To me, this means supporting creative artisans who produce quality products that are built to last (not obsolete themselves or break just after the warranty runs out). Etsy is the perfect place to find such people. Think of this website as a digital crafts fair where you can quickly search through thousands of artisans and products to find just the right miniature narwhal crochet pattern or squid themed greeting cards. You can even search artisans by location to support those in your own neighborhood. Take a look at some of the best Etsy finds on the Editors' Picks page.
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